If you've read this in the past, I've mentioned a few times that I love food. Cooking it, eating it, finding new ways to play with it, trying new things out on the family.
I have progressively been getting more green and eco-conscious about my food. I only buy organic meats now that I am certain have no hormones etc, have started buying bulk to omit all the packaging, and am trying out all sorts of new leafy green veggies on the family. More vegetarian meals in the mix. With good results all around! I've also figured out how to shop in Whole Foods without it costing a stinkin' fortune. It's do-able.
(On a side note...if you have not seen Food, Inc. - you should. I think it should be required for all Americans, like requiring people to also work either in retail or food service/hospitality in their teen years so they learn how to treat people properly.)
To borrow a phrase from one of my clients, everyone is on a different place in their journey toward being aware of how they eat and what they eat, and how what they do in this area affects the environment.
So, needless to say, I was thrilled to see O come home with a No Junk Food Week flier from school, and a "contract" that he has to fill out this week with a healthy snack a day. Sweeeet.
So far we've got guacamole for yesterday (yes, I helped him spell that one) and today he wrote down cheese for his morning snack he brought to school. I wonder if this is stressing anyone else out...we are lucky that we both grew up on "real food" so we try to take it a step further in our house. It's a journey.
Last week they all were asked to bring in empty cereal boxes - so I gave him one of the worst we've had in the house - Corn Pops. 12g sugar a serving. (Then they gave them blocks to illustrate exactly what that meant.) One of the highest in the class. So we picked some new cereal this week - completely his choosing, after label-scouring - that had just 7g of sugar in it. Much better.
Can we make it No Junk Food Month?